All Levels ⏳ 1 hr 15 mins

Traditional Hatha Yoga

Classical Hatha Yoga as taught in the lineage of Guru Gorakhnath, focusing on six traditional limbs, breath synchronization, and energy alignment.

About This Practice

Hatha Yoga is the original root of all physical yoga systems, formulated by Mahayogi Guru Gorakhnath. At Sawar Yoga, our sessions preserve authentic alignment, breath retention (kumbhaka), joint warm-ups, classical asanas, and deep relaxation. Suitable for complete beginners and seasoned practitioners seeking authentic practice.

Class Information & Timing

Schedule / Timings Morning 6:30 AM - 7:45 AM | Evening 5:00 PM - 6:15 PM

Teacher / Guide

Madhab Prasad Dhakal

Founder & Lead Spiritual Yoga Master

Founder of Sawar Yoga, practicing since 2058 BS (2001 CE) under Guru Shiva Shakti Nath. Master of Music collaborating sound vibration and yogic science.

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