About

About The Studio

 Sawar Meditation and Yoga Center is an authorized tested place, which provides knowledge on meditation and yoga. This meditation and yoga were originally founded by the first meditation and yoga guru Shri-Shri Mahayogi Guru Gorakhnath and Param Hamsha Swami Shri Nilkhileshwornanda in order to fulfil the true purpose of a human being. This center is established in 2011 November 18 in Kathmandu. By doing meditation and yoga in this center you can obtain the wisdom that may become the reason for the success in your mental peace, physical health, self-power willpower etc.

Sawar meditation and yoga center is committed to sharing the authentic practice of yoga with the community and being a supply of knowledge and guidance on a way to live a cheerful, healthy, and whole lifestyle. Sawar meditation and yoga center isn’t only a yoga center where you learn about yoga. This yoga center provides you with yoga training and short tour too. However, it’s also a school providing Gorakhnath yoga Teacher Traning course in Kathmandu. In our center, we provide a stunning and serene studio space wherever most are welcome to get pleasure from and find out Yoga and every one of its advantages.

These things can be experienced through writing and reading but to experience it directly the practice of yoga is integral. All of our teachers are very knowledgeable and qualified in several fields with minimum 2 years expertise. Our goal is to show yoga to the interested folks and take a brief tour around the places for refreshment. the main motto is to perform yoga in presence of the religious power of our great guru Shri-Shri Mahayogi Guru Goraknath and Param Hamsha swami Shri Nilkhileshwornanda. This yoga page is a practical subject and the effects can be seen by doing it. That’s why all the people who are engaging in yoga for many years or even those who have not engaged in yoga are heartily requested to visit our yoga and meditation center at least once.

Studio Experience

We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. 

Personal Training

Our individualized personal training focus on each student’s particular needs. Is personal training right for you?

The Team

Our instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality workouts.

Sawar Yoga
Amenities

Faq

Frequently Asked Questions
Comfortable athletic wear, free of buttons, snaps, and zippers. The studio is co-ed so please dress accordingly. Baggy shorts should be avoided as we incorporate inversions and straddle stretches in our workouts. We require socks to be worn in our studios. Sticky bottom socks provide the best grip throughout a workout. If you do not own sticky socks, we have them for purchase at each studio location.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.
You will find descriptions of each of our classes by hovering over the class type on the schedule page. In a nutshell, our classes are limited to 10 or less, and you will always use the spring driven equipment. Expect a lot of hands on and personal attention.