Sawar Yoga
Authentic Yoga, Meditation & Spiritual Practice

About Sawar Yoga

Carrying the sacred blessings of Mahayogi Guru Gorakhnath and Swami Nikhileshwarananda to share genuine classical yoga and spiritual consciousness with the world.

Established November 18, 2011

Origin & Purpose of Sawar Yoga

Sawar Meditation and Yoga Center is an authorized sanctuary established on November 18, 2011 (BS 2068) in Kathmandu, Nepal. The center was founded to fulfill the true spiritual purpose of human existence by imparting the profound, tested wisdom of authentic meditation, traditional Hatha Yoga, and Himalayan sound therapy.

By engaging in genuine sadhana at Sawar Yoga, practitioners obtain the clarity, self-power, and natural harmony that cultivate lasting mental peace, physical health, and spiritual realization.

Classical Understanding

Our Yogic Philosophy

We view Yoga not as a commercial workout or athletic performance, but as a holistic science of conscious living. Classical Hatha Yoga purifies the physical vessel and balances the nadis (subtle energy currents), creating the necessary stability for meditation (Dhyana) and higher self-realization.

Through breath awareness, alignment, energetic locks (Bandhas), Mudras, sacred sound vibration (Nada), and mantra contemplation, yoga becomes an ongoing practice of mindfulness that transforms daily thoughts, actions, and inner peace.

Sacred Heritage

A Lineage of Blessings

Sawar Meditation and Yoga Center preserves traditional practices carrying the spiritual blessings of revered Himalayan masters.

πŸ•‰οΈ

Guru Gorakhnath

Revered as the First Yoga Guru of the Universe and originator of classical six-limb Hatha Yoga.

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Swami Nikhileshwarananda

Adi Brahma Guru guiding profound spiritual wisdom, mantra mastery, and divine consciousness.

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Yogi Shiva Shakti Nath

Beloved guru of founder Madhab Prasad Dhakal, directly instructing the establishment of Sawar Yoga.

Founder Profile

Madhab Prasad Dhakal

Born in Mirlung-2 Ratanpur, Tanahun (Bhanu Municipality 12), Nepal

23+ Years Sadhana
2057

Spiritual Awakening & Kundalini Inquiry

While studying in Kathmandu with the original aim of pursuing medical education (MBBS), he encountered spiritual literature on Kundalini awakening, altering his life purpose toward traditional yoga sadhana.

2058

Ashram Dedication under Guru Shiva Shakti Nath

Entered deep spiritual training under Guru Lal Bahadur Dhakal (transcendental name: Yogi Shri Shiva Shakti Nath), dedicating years to ashram service, Hatha Yoga asana mastery, Reiki, and mantra sadhana.

2068

Establishment of Sawar Yoga Center

Under the direct instruction of Guru Shiva Shakti Nath, founded Shree Sawar Meditation and Yoga Center on November 18, 2011 in Kathmandu to preserve and share authentic Hatha Yoga and meditation.

Nada

Master of Music & Sound Healing Research

Completed Master’s degree in Music in Nepal, researching the scientific collaboration of Nada (sound vibration), traditional singing bowls, and yogic meditation.

Our Guiding Value

Why Choose Sawar Yoga

βœ“ Learn authentic classical Hatha Yoga and Dhyana meditation
βœ“ Find relief from physical fatigue and mental stress
βœ“ Experience deep inner tranquility and spiritual balance
βœ“ Authentic Kundalini Hatha practices for nervous system balance
βœ“ Cultivate self-power, willpower, and conscious awareness
βœ“ Receive traditional blessings from ancient yogic lineage
βœ“ Master traditional Bandhas, Mudras, and Pranayama
βœ“ Explore Mantra Yoga, Japa, and Bhakti Sangeet
βœ“ Himalayan Singing Bowl Sound Healing & certification
βœ“ Spiritual pilgrimage retreats in sacred lands of Nepal