Traditional Singing Bowl Sound Healing
Connect with universal acoustic frequencies (Nada) through handcrafted 7-metal Himalayan singing bowls to release stuck energy, reduce stress, and restore inner equilibrium.
The Ancient Art of Himalayan Sound Vibration
Sound is one of the oldest and most profound modalities of meditative wellness known to humankind. Used during traditional yoga and meditation, sound vibration therapy gently guides the human mind into calm, restorative states.
Music and harmonic acoustic frequencies are powerful tools for personal transformation. The natural overtones of authentic hand-hammered 7-metal singing bowls resonate deep within cellular structures, assisting in releasing mental fatigue, emotional tension, and chronic stress.
At Sawar Meditation and Yoga Center in Kathmandu, our sound practitioners offer both relaxing group sound baths and comprehensive practitioner training courses designed to awaken your intuition and sound healing expertise.
Authentic 7-Metal Bowls
Handcrafted in Nepal according to traditional planetary metal formulations.
Brainwave Entrainment
Gentle acoustic pulses encourage peaceful alpha and theta brainwave states.
Deep Somatic Relaxation
Vibrational sound waves soothe the physical nervous system and muscles.
Practitioner Training
Learn chakra bowl placement, striking techniques, and session facilitation.
Book a Sound Healing Session
Individual sound sessions, group sound baths, and certification training in Thamel, Kathmandu.