Get In Touch with Sawar Yoga
Have questions about our yoga sessions, workshops, teacher training, or retreat packages in Nepal? Send us a message or visit our studio.
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Studio Information
Frequently Asked Questions
Find quick answers to common questions regarding session preparation, retreat arrangements, and studio policies.
Where is Sawar Meditation and Yoga Center located? ▾
Our main studio is located at JP School Chowk, House No. 95, Thamel, Kathmandu, Nepal. We also conduct retreats in Pokhara, Gorkha, Devghat, and Bandipur.
What styles of yoga and meditation do you teach? ▾
We teach authentic Traditional Hatha Yoga rooted in Guru Gorakhnath’s lineage, Pranayama breath control, Kundalini Dhyana, Himalayan Singing Bowl Sound Healing, Bandha & Mudra, and Mantra Yoga.
Can beginners join your retreats and spiritual tours? ▾
Yes, absolutely. Our retreats and spiritual yoga tours are designed for all levels. Instructors provide personalized guidance according to your individual body capacity and experience.
What is Himalayan Singing Bowl Healing? ▾
Singing bowl healing is a traditional Himalayan sound vibration practice where handmade 7-metal bowls produce harmonizing frequencies that help release stress, induce deep meditative states, and restore balance.